Grab a drink, get comfy, set aside some time to run through the steps below and watch the video(s), as they will set you up perfectly for coaching. But not only that, you can always use these to refer back to at any time.

Step 1: Training & Nutrition Deep-Dive🏋🏻🥦

Pretty self explanatory this one! By the time you see this, we’ll have already had our call where we discussed your past training and nutrition experience in more detail. I will now use this to create a plan for your training and nutrition that’s bespoke to you.

So, let’s move on…

Step 2: Setting up your Direct Debit 💪🏻

I’d love to work for free, but I do have bills to pay too - boooo!

Sorting this step will confirm your spot as a client. ****Hit the link below to set-up your direct debit.

Here’s how billing works:

• Your regular monthly payment will be authorised on the 1st of each month…and will be collected somewhere between 1st - 6th.
• More than likely, you’ll have started working with me on one of the other 30 days of the month! So for your first month, I will collect a pro-rata payment to cover the time between now and the next billing cycle.
• After that, you won't need to lift a finger - your monthly coaching payment will be automatically collected via direct debit.

Step 3: Welcome Video 📽️ (MUST WATCH)

Let’s get this show on the road! Watch the video below for an overview of what you’ve gotten yourself in to 😉